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Weight loss has been shown to result in improvements in many comorbidities associated with obesity and T2D

Your liver health may become compromised due to an unhealthy diet, exposure to environmental toxins, lack of nutrients, chronic infections, and low glutathione

4.7.2 Increase in SCFAs enhances barrier function and mucus secretion of epithelial cells The three defense barriers of the esophageal mucosa (86), among them are the pre-epithelial barrier consisting of the mucus layer and bicarbonate, etc., and the epithelial barrier and post-epithelial barrier of the second layer of the intercellular and apical linking complexes constituting the tight junction (TJ)

Checking B12 levels through periodic blood work is the most reliable way to know